In Tibetan Buddhism there is a mythical creature called Windhorse. It translates as “Lungta” and carries prayers from earth to heaven...

In my last blog, I shared the value of having a spiritual toolbox that is well-stocked, used, and opened daily and shared one of the...

If there was ever a time that was calling out for us to hone our spiritual resilience and sharpen our spiritual tools, it is now. These...

Imagine a state of being where you had 24-7 access to an infinite well of wisdom. Unlimited entree to a personalized, internal search...

Have you seen the cartoon floating around the Internet where one character observes the other planting? Their exchange unfolds like this:...

“So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. This means that you no...

Have you ever felt weighed down by past experiences in your life? Do you feel like you carry old emotional energy whether it’s anger,...

Imagine this: The scene is on the edge of the Costa Rican Jungle. An abandoned cow pasture lovingly resurrected with thousands of...

In the last few weeks, when I’ve asked clients how I can best help them, several of them proclaimed: “Please tell me I’m not going...

Sometimes, as hard as we try, affirmations just don’t work. Don’t get me wrong, I love affirmations, use them, and have had great success...

From ancient Qigong masters to self-help guru Louise Hay, the subtle yet profound power of smiling is becoming well known. It can even be...