Does choosing joy count as a spiritual practice? You bet it does! There is no greater spiritual practice than using your joy to flood our...

Do you remember standing in front of one of those carnival mirrors at the fun house where you appeared stretched, twisted, and pulled...

We live on a blue planet that rotates at a whopping 67,000 miles per hour around a giant ball of fire 93 million miles away. If you are...

Choose people who raise your vibration. Sounds a little picky, doesn’t it? Maybe even a little selfish. Aren’t we (especially women),...

It seems everyone is talking about the power of gratitude these days, doesn’t it? It’s characterized as a game-changer, the “gateway to...

Our inner work sets the stage for and is a reflection of outer work. If you are called to be a change agent to birth a new world into...

Although the world feels pretty “dark” out there right now, there is definitely a shift occurring. Can you sense or feel it? The old...

In Tibetan Buddhism there is a mythical creature called Windhorse. It translates as “Lungta” and carries prayers from earth to heaven...

In my last blog, I shared the value of having a spiritual toolbox that is well-stocked, used, and opened daily and shared one of the...

If there was ever a time that was calling out for us to hone our spiritual resilience and sharpen our spiritual tools, it is now. These...