#Qigong

Choose Joy -Connect with Loved Ones and Laugh (Spiritual Tool #10)

Does choosing joy count as a spiritual practice? You bet it does! There is no greater spiritual practice than using your joy to flood our...

Spiritual Tool #4: Move Your Body Because the Hinges of An Active Door Never Rust!

Although the world feels pretty “dark” out there right now, there is definitely a shift occurring. Can you sense or feel it? The old...

A Shamanic Qigong Experience with Sifu Francisco Mena

Imagine this: The scene is on the edge of the Costa Rican Jungle. An abandoned cow pasture lovingly resurrected with thousands of...

One Smile is Worth 2000 Chocolate Bars, It's true!

From ancient Qigong masters to self-help guru Louise Hay, the subtle yet profound power of smiling is becoming well known. It can even be...