#Qigong

Aug 28, 20195 min read

Choose Joy -Connect with Loved Ones and Laugh (Spiritual Tool #10)

Does choosing joy count as a spiritual practice? You bet it does! There is no greater spiritual practice than using your joy to flood our...

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Mar 24, 20194 min read

Spiritual Tool #4: Move Your Body Because the Hinges of An Active Door Never Rust!

Although the world feels pretty “dark” out there right now, there is definitely a shift occurring. Can you sense or feel it? The old...

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Sep 1, 20173 min read

A Shamanic Qigong Experience with Sifu Francisco Mena

Imagine this: The scene is on the edge of the Costa Rican Jungle. An abandoned cow pasture lovingly resurrected with thousands of...

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Jun 19, 20172 min read

One Smile is Worth 2000 Chocolate Bars, It's true!

From ancient Qigong masters to self-help guru Louise Hay, the subtle yet profound power of smiling is becoming well known. It can even be...

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