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Qigong for Empaths
Qigong for Empaths is an easy and joyful way to let go of other peoples' energy so your own light can shine clear and bright! Learn easy ways to clear energy that isn't yours. Feel refreshed, rejuvenated, and recharged. If you're in the healing arts as an energy healer, doctor, therapist, life coach, teacher, massage therapist, or just someone with a great big heart, this class is for you!
Do you easily pick up on what other people are feeling . . . and then absorb energy that isn't yours?
Do you sometimes (or often) feel drained from your interactions with other people?
Are world events weighing you down?
Are you looking for a way to cleanse and clear other people's energy so it no longer weighs you down?
Qigong for Empaths is an easy and joyful way to let go of other peoples' energy so your own light can shine bright and clear!
Relax your body, calm your mind, let your spirit soar!
What is Qigong for Empaths?
Each class begins with simple and easy movements to help clear and release any energy in your personal energy field that isn't there for your highest and best good. This can be energy you've accumulated over the day, the week, the month, etc.
We'll then do a simple exercise to strengthen your Wei Qi field, a protective force field of energy that surrounds you, also known as your Guardian energy.
Now that you've cleared and strengthened your own unique energy field, we use flowing movements to strengthen and expand your internal light, by far the most powerful tool you have to prevent energy from others overwhelming you.
Benefits Include:
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Increase of balance physically, emotionally, mentally, and spiritually
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Increased confidence and calm
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Release of stuck emotions
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Expansion of your own unique beautiful light
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Increase in your vital life force energy
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Feeling centered and grounded
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Increase of joy