Qigong for Empaths
Qigong for Empaths is an easy and joyful way to let go of other peoples' energy so your own light can shine clear and bright! Learn easy ways to clear energy that isn't yours. Feel refreshed, rejuvenated, and recharged. If you're in the healing arts as an energy healer, doctor, therapist, life coach, teacher, massage therapist, or just someone with a great big heart, this class is for you!
Do you easily pick up on what other people are feeling . . . and then absorb energy that isn't yours?
Do you sometimes (or often) feel drained from your interactions with other people?
Are world events weighing you down?
Are you looking for a way to cleanse and clear other people's energy so it no longer weighs you down?
Qigong for Empaths is an easy and joyful way to let go of other peoples' energy so your own light can shine bright and clear!
Relax your body, calm your mind, let your spirit soar!
What is Qigong for Empaths?
Each class begins with simple and easy movements to help clear and release any energy in your personal energy field that isn't there for your highest and best good. This can be energy you've accumulated over the day, the week, the month, etc.
We'll then do a simple exercise to strengthen your Wei Qi field, a protective force field of energy that surrounds you, also known as your Guardian energy.
Now that you've cleared and strengthened your own unique energy field, we use flowing movements to strengthen and expand your internal light, by far the most powerful tool you have to prevent energy from others overwhelming you.
Increase of balance physically, emotionally, mentally, and spiritually
Increased confidence and calm
Release of stuck emotions
Expansion of your own unique beautiful light
Increase in your vital life force energy
Feeling centered and grounded
Increase of joy
Joan’s inner light shines....I feel calm and peaceful with her voice and movements....she is very well prepared for all classes...pace is comfortable for all students... ~Mary Jo
Thank you so much for offering this courses. I so appreciate your energy, how compassionate and gentle and accepting you are. I love how you help synthesize and connect. I love that even a few minutes or moments using these techniques helps me shift and return to love. ~ Stephanie
You are such a joy to have as a teacher! ~Jan
I experienced less tight hips which was amazing as no yoga stretches were really helping. I needed to release emotions that’s for sure. You are a great self-less teacher! ~Sandy
Joan has a terrific teaching style - welcoming, accepting, gentle, positive and encouraging. Thank you so much Joan! ~Kris
Your voice is very calming. I loved the warm and enthusiastic presentation and the content on line made it easy to continue learning. ~Karen
I experienced noticeable and quick improvements every class in my breathing, feeling of ease, positivity, feeling centered, and feeling more empowered. ~Melissa
Joan, I must say that I love the way you teach. I felt each teaching with so much open-heartedness, kindness and generosity. Even your voice is soothing. You had a way of making me feel at ease even as a beginner. Thanks to you, I have acknowledge the importance of keeping my body in movement. I have discovered Qigong as a gentle yet powerful way in achieving this objective. Thank you, thank you, thank you. ~Marie-Alice
Joan, I will never forget doing Qigong with you and the class on my deck during this crazy summer, and the joy and peace it brought. What a gift you are! ~Karen
I like myself better, having gone through 3 brain tumors I had given up yoga. Lazy or not into it. This has allowed me the space I was looking for. ~Patty