Awakening Qigong consists of 8 live one hour classes.
	
	
	
The first class starts Tues., July 21 at 2pm ET (U.S.) and repeats every Tuesday at the same time for 8 weeks.
	
	
	
If you're unable to be present at the live classes, no worries . . . the class is yours to keep. You can refer back to this class again and again at your own convenience.
	
	
	
Awakening Qigong can be practiced sitting down - you still receive all of the benefits.