Transform Stress into Energy and Vitality
Have you ever felt weighed down by past experiences in your life?
Do you feel like you carry old emotional energy whether it’s anger, bitterness, sadness, and/or guilt?
Is the rapid change and uncertainty creating anxiety within?
Or maybe your heart is filled with heaviness due to the epic times that we live in.
Or maybe you just feel numb.
If any of the this rings true for you, it’s likely that your body has found
a place to store that emotional energy. It could be anywhere:
your heart, your hip, your liver, lungs, belly, your knees, etc.
Our mind, body, and emotions are intimately connected.
In fact, our subconscious stores all of the unprocessed emotions in our body.
What a huge job for our bodies!
If you're ready to gently release
those stuck emotions and transform
them into vital creative energy,
Awakening Qigong is for you!
Whether you new to Qigong or a seasoned veteran, this class will
help you access feelings of peace, flow, and calm.
No previous experience necessary.
"One of the best ways I’ve learned to keep my emotions moving and flowing is through Qigong, an ancient system of self-care and self-healing that combines slow gentle movement, with breath and intention.
As a certified qigong teacher, I’ve been practicing and teaching consistently for more than fifteen years and it has changed my life. It can change yours too! Qigong is seeing a worldwide revival right now because it works, it’s easy to do, and I like to say there’s no wrong way to do it!"
What is Awakening Qigong?
Awakening Qigong is an easy to learn system of gentle flowing movements that combines simple stretches, healing sounds, and standing postures.
We’ll focus on strengthening and releasing stagnant emotional energy in our bodies, especially in the lungs, kidneys, liver, heart, spleen, and endocrine system. You’ll learn how to release stuck emotions and transform them into vital life force energy.
How Does the Class Work?
Awakening Qigong consists of 8 live one hour classes.
The first class starts Tues., July 21 at 2pm ET (U.S.) and repeats every Tuesday at the same time for 8 weeks.
If you're unable to be present at the live classes, no worries . . . the class is yours to keep. You can refer back to this class again and again at your own convenience.
Awakening Qigong can be practiced sitting down - you still receive all of the benefits.
Through Awakening Qigong you'll:
Learn how to awaken and activate your inner healer
Learn an easy and simple Qigong routine to increase your energy and reduce stress
Learn what emotions correspond to your specific organs and how to transform them
Experience the Inner Smile, considered the foundation of health
Learn the 6 Healing Sounds, a 5,000-year-old system created specifically to release stagnant emotional energy from your body.
Understand and experience why standing postures, are one of the best ways to rejuvenate and strengthen your body
Explore the Chinese 5 Element System and how the elements help to heal body, mind, and spirit
Experience the healing power of your breath
Increased feelings of calm and confidence
Increase of balance physically, emotionally, mentally, and spiritually
Release of stuck emotions
Increase in your vital life force energy
Feeling centered and grounded
Increase of joy
Ideally our emotions are energy in motion. They like to move. But if they get stuck, they can feel like petrified wood or heavy rocks inside of us.
When that happens, our energy plummets. We feel tired, confused, and even depressed.
If we don't move the energy, it may eventually cause physical illness.
Yet without our emotions where would we be?
For example, experiencing the incredible bliss of connecting with a new love in our lives.
Or the grief that cracked us open only to help us feel even more deeply about the things we care about.
Or the fear that demanded our attention because of impending danger?
What about witnessing the incredible joy of seeing a child take their first step?
And yes the anger that fiercely lets us know that ours or someone else’s boundaries were crossed.
And of course the feeling of being in the flow.
There's really no such thing as a "negative' emotion.
All of them are here to guide us. It's how we process that
emotion–or not– that causes the imbalance. Awakening Qigong helps us learn to flow with our emotions, creating ease, grace, and freedom.
Here's What You Receive by Registering for Awakening Qigong
Access to 8, one hour long live qigong classes with Joan.
Lifetime access to the course so you can refer to these classes again and again at your convenience.
An additional live bonus class (to be scheduled) where Joan will answer any of your questions.
Bonus: A beautiful E-book called Introduction to Awakening Qigong. This is an invaluable reference tool for this class. In it, you receive a brief history of Qigong, an overview of the 5 elements, an overview of the 6 Healing Sounds, why Standing Postures are so valuable, why the Inner Smile is considered the foundation of Qigong, and much more!
Joan has specifically kept this class at the incredible rate of just $99 to make it as affordable as possible.
Scholarships are available. Email Joan if you're interested.
Class starts, Tues., July 21.
Classes will be held on Tuesdays at 11 am Pacific / 2 pm Eastern / 7 pm GMT / 8 pm CET
(If you cannot attend at the specific time of the live classes, a recording of each class will be sent to you and is yours to keep.)
Registration closes Friday, July 17.
Frequently Asked Questions
How do I access this course?
Awakening Qigong is a live, online course that is taught via Zoom. Each day before the class, you'll receive a Zoom link to connect to the course.
What if I'm unable to attend at the scheduled times?
If you're unable to attend the live sessions, you'll be given a link to each class so that you can watch the classes at your convenience.
How long do I have access to the course?
For life! The course is yours to keep! You'll have full access to it via my online teaching platform called the Spiritual Wildfire Academy. You can go back to it whenever you'd like.
What if I have questions and I'm unable to attend the live Q&A with Joan?
You can submit your questions to Joan via email at this link.
A link to the recording of the live Q&A will be sent so that you can access it.
About Your Teacher
Joan D'Argo is the founder of the Spiritual Wildfire Academy, a global community resource created to help sacred activists anywhere use their own light to help ignite a worldwide spiritual wildfire.
She is a certified qigong teacher and has been practicing and teaching continuously for more than fifteen years. Her coaching programs, events, and online classes offer inspiration, practical tools, and a welcoming community for anyone who is ready to claim their true awakened potential and use it to their fullest ability.
If there was ever a time calling out for us to hone our spiritual resilience and sharpen our spiritual tools, it's now! Keeping our lights bright requires a well-stocked and regularly opened spiritual toolbox. Without one, our frequency drops, we lose all sense of direction, and may even burn out.
Qigong is one of Joan's favorite and most used tools. It has changed her life. Her enthusiasm of qigong is seen in her light-hearted and welcoming teaching style.
Here's what some of Joan's students are saying:
"Joan’s calming effect, the relaxed atmosphere and the close group relationship made for an excellent class!"
"Like a hollow bamboo in the wind, we adapt to everyday pressures using the movement techniques from Qigong classes with Joan. The movements are fun and relaxing, and have helped to lower my blood pressure and noticeably improve my balance. Joan’s classes affirm my ability to let go of tension. My Qi flows and stress dissolves! Thanks Joan."
"After each Qigong class, I feel rejuvenated! The class sets the tone for the rest of my week."
"Attending Joan’s Qigong class gave me a sense of peace and total relaxation. Rather than feeling tired, I felt totally refreshed!"
"The way Joan teaches is very accepting and encouraging."